Go Back
–+ servings
Bean soup on a cutting board next to another bowl of the soup.
Print Recipe
5 from 1 vote

20-minute Bean Soup

Warm up with a hearty 20-minute Bean Soup—a quick and easy recipe perfect for busy weeknights. This fiber-rich soup combines seven simple ingredients for a meal that will feed the whole family.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Main Dishes
Cuisine: American
Servings: 4
Calories: 434kcal

Ingredients

  • 16 ounce can of refried beans
  • 15.25 ounce can of whole kernel corn drained
  • 15 ounce can of black beans drained
  • ¼ cup salsa
  • 10 ounce can of Ro-tel diced tomatoes and green chilies
  • 4 ounce can of chopped green chiles
  • 16 ounces chicken broth

Instructions

  • Add the refried beans to a medium-sized saucepan over high heat.
  • Drain the corn and black beans and add to the pan.
  • Next, add the Ro-tel, green chiles, salsa, and chicken broth and mix to combine.
  • Bring to a boil and return the temperature to a simmer. Simmer for 10 minutes and serve.

Video

Notes

Nutrition is approximate.

Nutrition

Serving: 1 | Calories: 434kcal | Carbohydrates: 76g | Protein: 24g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 3mg | Sodium: 1968mg | Potassium: 974mg | Fiber: 21g | Sugar: 8g | Vitamin A: 399IU | Vitamin C: 25mg | Calcium: 146mg | Iron: 6mg