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French toast sticks on a plate. There's a stick with maple syrup on it. The syrup is in a bowl. There are some berries next to the plate of French toast sticks.
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5 from 1 vote

Easy Frozen French Toast Sticks In The Air Fryer

Making mouth-watering frozen French toast sticks in your air fryer is quick, easy, and incredibly delicious. Whether you're a busy mom, a college student, or just someone who loves a good breakfast, this recipe is perfect for you.
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Breakfast
Cuisine: American
Servings: 10
Calories: 655kcal
Author: Julie Pollitt

Ingredients

  • 16- ounce box of frozen French toast sticks
  • Nonstick cooking spray I like olive oil nonstick cooking spray
  • 1/2 cup of maple syrup

Instructions

  • Preheat the air fryer.
  • Spray the French toast sticks with nonstick cooking spray (I used olive oil) and place in the air fryer, making sure there is space between each one.
  • Air fry at 400 degrees for five minutes, turning the sticks halfway through (be careful they will be hot).
  • Serve.

Notes

The nutritional information will depend on how many sticks you cook.

Nutrition

Serving: 2 | Calories: 655kcal | Carbohydrates: 98g | Protein: 9g | Fat: 27g | Saturated Fat: 6g | Polyunsaturated Fat: 18g | Sodium: 611mg | Fiber: 2g | Sugar: 48g